Aldenham School, Founded 1597

Dawe’s Daily Workout

Listen up! This week we moved back to remote learning and lockdown 3.0 and we realise that this time it’s going to be a lot harder than in the summer. So Mr Dawe has kindly offered to bring you live 15 minute workouts, every weekday at 1.05pm! Starting on Monday 11th January – you’ll be able to find these workouts on our Facebook and Instagram stories. 

And don’t worry if you couldn’t make it live we’ll be uploading them to social later on in the day. So get your shorts, Fitbit or headband at the ready as we tackle these next couple of weeks head on with sweat and positivity.

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